EVENTS
GUIDED MEDITATIONS AND TEACHINGS
Inner peace & Wisdom
Samatha & Vipassana
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In French
With Martin Jean, CMT teacher
Thursday 7:30 to 8:45pm
March 13th to May 29th​​
$15/class • 5th class is free
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On site : At Mouvement Humain
2710 Masson, #206, Montréal
No registration required
On line : Zoom
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​All are welcome
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The practice of meditation is a gradual training. It is the direct cause of inner peace, which in turn allows for the development of wisdom.
Learn how to train in meditation in a practical way that is adapted to our urban reality to gradually develop the various levels of mental stability which are leading to the profound realization of mental peace called Samatha. On this foundation, it will then be possible to develop a particular type of wisdom known as Vipassana in Sanskrit.
21 TARAS RECITATION
(In Tibetan, French/English)
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With Myriam Cruciani.​​
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Saturday 15 & 29 March • 9:30am to 10:30am​​
Zoom only​​​​
Suggested Donation: $5 - $10
Donate via website Donations tab or by Interac transfer via
meditationtsongkhapa@gmail.com
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​All are welcome.​​​​
Who is Tara?
Tara is the female Buddha of wisdom and compassion in action; her qualities are represented by her 21 manifestations. The practice of 21 Taras allows one to meditate on each of her qualities and thus produce a state of mind of the nature of these qualities, leading to liberation from all suffering.